Alternative Treatment for Tinnitis

Alternative Treatments for Tinnitus

Doctors advise that tinnitus is a condition that is not curable. There are many other alternative tinnitus treatment therapies that have been tried in an effort to find some relief for this debilitatiing affliction known as tinnitis which affects about 50 million people in the US alone.

1. Acupressure: Acupressure is a holistic treatment encompassing the mind, body, and spirit, on a physical level.

2. Alexander Technique (This is not really an alternative treatment for tinnitus): Here the tinnitus sufferer is taught posture and other methods aimed at improving circulation to the ears which is thought to relieve the symptoms of tinnitis.

3. Aromatherapy: It is thought that this method of relieving tinnitus is mainly as a result of the relaxation and stress relief experienced.

4. Biofeedback: Biofeedback is a treatment technique where people are trained to improve their health by using communications from their own bodies.

5. Deep Breathing: this is useful in relaxation and in minimizing the stress. It is advised to take 175 deep breaths constantly every hour until the condition improves.

6. Chiropractic: it is a treatment that relaxes the neck and improves circulation to the ears that can be helpful in some cases of tinnitis.

7. Diet, Vitamin and Nutritional Supplements: It is important that the patient who is suffering from tinnitus follows a diet that is nutitious along with some vitamin supplements.

8. Lifestyle: tinnitus sufferers should execise regularly to help increase blood supply to to the head.

The aerobic exercises that are encouraged are swimming, or some aerobic activityjogging, fast walking, biking, . In the beginning, one may experience that the tinnitus is getting worse but it will gradually lessen.

9. Massage: massaging for tinnitus can sometimes be extremely effective. This is obtained by using the thumb and index fingers to gently massage the earlobes and edge of the ears.

10. Meditation: it is basically a mind over body technique which helps improving tinnitus as one relaxes and try to concentrate on some other thing other than the symptoms.

11.Reflexology: when one is tired and stressed out tinnitis is at it's worst and reflexology will help with relaxation methods which in turn lead to a lowering of the tinnitus symptoms.

12.Psychotherapy and Spiritual Therapy: These methods offer a holistic approach to reducing tinnitus symptoms.

13. Homeopathic tinnitus treatments: Alternative treatments for tinnitus such as homeopathic remedies have to date proven to be the most effective method for finding tinnitus relief.

For many diseases such as tinnitus, homeopathy is fast being acknowledgedaccepted as the only safe treatment that actually reduces tinnitus levels. They are completely safe and have none of the side effects normally associated with conventional medications.

It is actually incomprehensible that no prescription drug has been developed to treat tinnitus and while that situation continues, alternative treatments for tinnitus are really the only viable and safe method currently available.

John and Ellen Currie have been providing tinnitus advice and help and natural alternative treatment for tinnitis via their website at http://www.t-gone.com since 1999.